
Pinch of Yum · by Lindsay Ostrom★ 4.9
Cashew Crunch Salad with Sesame Dressing
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 63%
CARBS 37G25% OF CAL
11G FIBER0G ADDED0G INTRINSIC11G OTHER14G TOTAL SUGAR
FAT 37G57% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Asian-inspired salad with cabbage, edamame, cashews, chow mein noodles, and grilled chicken, dressed in a creamy sesame vinaigrette. Satisfying and full of texture.
mainsaladchicken
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 head of green cabbage, finely shredded
- 1/2 head of purple cabbage, finely shredded
- 2 cups carrots, matchstick-cut or shredded
- 1 cup fresh cilantro, chopped
- 1/2 cup sliced green onion
- 2 cups cooked edamame (see FAQs)
- 1-2 cup roasted cashews (see notes)
- 2 cups crunchy chow mein noodles (optional)
- chicken, shrimp, or any other protein you like
- 1/4 cup olive oil (you can use any other oil as well)
- 3 tablespoons white vinegar
- 2 tablespoons sesame oil – very important for flavor!
- 2 tablespoons sugar
- 1 teaspoon salt
- a few shakes of garlic powder
- optional: 1/4 cup Greek yogurt or mayo (more or less to taste – this changes it from a vinaigrette to more of a creamy dressing)
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 63%
CARBS 37G25% OF CAL
11G FIBER0G ADDED0G INTRINSIC11G OTHER14G TOTAL SUGAR
FAT 37G57% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 541mg
- Total sugar
- 14g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 995mg
- Calcium
- 123mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
