Carlsbad Cravings · by Jen
Cashew Coconut Shrimp with Pineapple Sweet Chili Dip
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 60%
CARBS 41G39% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER15G TOTAL SUGAR
FAT 15G31% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked coconut and cashew-coated shrimp served with a homemade pineapple sweet chili dip. Crispy outside and juicy inside, it's restaurant-quality but healthier than fried.
startershellfish⚙️ food processor🍪 sheet pan🔥 oven🌀 blender
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds large shrimp (21/25 count) (peeled, deveined, tail on, patted dry)
- 2 large egg whites
- nonstick baking spray
- 1 cup sweetened coconut flakes
- 1/2 cup roasted salted cashews
- 1/2 cup panko breadcrumbs
- 3/4 cup flour
- 1/2 tsp EACH garlic pwdr, salt, cumin, ground ginger
- 1/4 teaspoon pepper
- 1 5.3 oz. container pineapple yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon honey
- 3 tablespoons Asian sweet chili sauce ((like Mae Ploy))
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 60%
CARBS 41G39% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER15G TOTAL SUGAR
FAT 15G31% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 658mg
- Total sugar
- 15g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 158mg
- Calcium
- 94mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.