Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (4)
Cashew Chicken Wraps
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 57%
CARBS 49G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER11G TOTAL SUGAR
FAT 26G47% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas wrapped around shredded chicken, cabbage, carrots, cashews, and vegetables with a creamy honey mustard sauce. Fresh, crunchy, and satisfying.
mainamericansandwichchickendairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 cup mayo
- 3 tablespoons honey
- 2 tablespoons rice vinegar
- 1-1/2 teaspoons Dijon-style mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 4 cups cooked chicken (chopped or shredded, see note 1)
- 3/4 cup shredded red cabbage
- 1 cup matchstick carrots
- 3/4 cup thinly sliced snap peas
- 3/4 cup thinly sliced red bell pepper
- 1/2 cup honey roasted cashews (or plain roasted cashews, coarsely chopped)
- 1 large avocado (thinly sliced)
- 1 head romaine lettuce (or green leaf lettuce)
- 8 medium flour tortillas
- Wonton strips
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 57%
CARBS 49G40% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER11G TOTAL SUGAR
FAT 26G47% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 561mg
- Total sugar
- 11g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.