Carlsbad Cravings · by Jen
Cashew Chicken Salad with Pineapple Ginger Vinaigrette
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 50%
CARBS 37G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER30G TOTAL SUGAR
FAT 12G31% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical salad featuring cashew-crusted chicken served over lettuce with pineapple, mango, cucumber, and bell peppers, dressed in a pineapple ginger vinaigrette. Bright, fruity, and satisfying.
mainsaladchicken⚙️ food processor🌀 blenderdairy freegluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 - 1 Recipe Cashew Coconut Crusted Chicken (*)
- 1 cup fresh pineapple (chopped from 1 whole pineapple)
- 1/4 cup honey
- 3 tablespoons cider vinegar
- 1/4 cup canola oil
- 1/4-1/2 teaspoon paprika
- 1/4 teaspoon Worcestershire sauce
- 1 clove garlic, peeled
- 1 1/2 teaspoons freshly grated ginger
- Salt and pepper to taste
- 1 head romaine lettuce, chopped
- 5 green onions, chopped
- 1 large cucumber, chopped
- 1 large red bell pepper, chopped
- pineapple, chopped ((Remaining not used in vinaigrette))
- 1 large mango, chopped
- 1 avocado, chopped ((optional))
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 50%
CARBS 37G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER30G TOTAL SUGAR
FAT 12G31% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 210mg
- Total sugar
- 30g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 926mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.