Barefeet in the Kitchen · by Mary Younkin★ 5.0 (2)
Cashew Chicken Salad with Grapes
NUTRITION · PER SERVING—
CAL 24%·PRO 46%
CARBS 23G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 34G65% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken salad with grapes and cashews bound in a tangy mayo-sour cream dressing. Refreshing and satisfying for lunch.
mainamericansaladchickengluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 1/2 teaspoons fresh lemon juice
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly cracked pepper
- 2 cups mixed dark and white meat chicken (cooked and chopped)
- 1 1/2 cups red grapes (halved)
- 1/2 cup cashews (halved and toasted)
At a glance
PER SERVING
CAL 24%·PRO 46%
CARBS 23G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER13G TOTAL SUGAR
FAT 34G65% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 619mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 731mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 619MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.