The Salty Marshmallow · by Nichole★ 5.0 (1)
Carrot Soup
NUTRITION · PER SERVING80M COOK
CAL 23%·PRO 10%
CARBS 42G36% OF CAL
10G FIBER1G ADDED20G INTRINSIC11G OTHER21G TOTAL SUGAR
FAT 34G65% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy carrot soup with warm spices like ginger and cinnamon blended into silky perfection. Comforting and nutritious, served hot.
mainamericansoup🌀 blender🍲 stockpotgluten freevegetarian
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Tablespoons Salted Butter
- 1 Large Vidalia Onion (diced)
- 2 1/2 Pounds Large Carrots (peeled and cut into 1-inch pieces)
- 3 Cloves Garlic (finely minced)
- 1 1-inch Thumb Ginger, peeled and minced or grated
- 1/2 teaspoon Ground Cinnamon
- 1/2 teaspoon Salt
- 1/2 teaspoon Ground White Pepper
- 6 Cups Low-Sodium Vegetable Broth
- 1 Cup Heavy Cream
- 1/2 Lemon (juiced)
At a glance
PER SERVING · TIME 80M
CAL 23%·PRO 10%
CARBS 42G36% OF CAL
10G FIBER1G ADDED20G INTRINSIC11G OTHER21G TOTAL SUGAR
FAT 34G65% OF CAL
20G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 820mg
- Total sugar
- 21g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1032mg
- Calcium
- 161mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 820MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.