Immaculate Bites · by Imma Adamu★ 5.0 (12)
Carrot Souffle
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 13%
CARBS 29G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER21G TOTAL SUGAR
FAT 12G45% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, silky carrot soufflé with warm spices and a melt-in-your-mouth texture. This elegant baked side dish offers a sophisticated alternative to traditional holiday sides. Perfect for Thanksgiving dinner or special occasions.
sidefrenchcasserole🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 pound (450g) carrots
- ½ cup (100g) brown sugar
- 2 teaspoons (12g) baking powder
- 1 teaspoon (5ml) vanilla extract
- ¼ cup (30g) all-purpose flour
- 1 teaspoon (6g) salt
- ½ teaspoon (1-2g) ground cinnamon
- ¼ teaspoon (0.5g) grated nutmeg ((optional but recommended))
- 4 large eggs, (beaten)
- ½ cup (118ml) milk (or evaporated milk)
- ¼ cup (60g) unsalted butter, (melted but not sizzling hot)
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 13%
CARBS 29G46% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER21G TOTAL SUGAR
FAT 12G45% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 498mg
- Total sugar
- 21g
- Added sugar
- ≥16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 86mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 498MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.