Diethood · by Katerina Petrovska★ 5.0 (5)
Carrot Souffle
NUTRITION · PER SERVING120M COOK
CAL 16%·PRO 12%
CARBS 38G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER28G TOTAL SUGAR
FAT 18G50% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy, lightly sweetened carrot soufflé with warm spices like cinnamon and nutmeg. Pairs well with roasted meats or poultry at dinner.
sideamericanbaked good⚙️ food processor🥣 mixer🥧 baking dish🔥 oven🌀 blendervegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds carrots (chopped)
- ⅔ cup granulated sugar
- ½ cup butter (softened at room temperature)
- 2 whole eggs
- ½ teaspoon vanilla
- 3 tablespoons all-purpose flour
- 1½ teaspoons baking powder
- ¼ teaspoon ground cinnamon
- a pinch of ground nutmeg
- ½ teaspoon salt
- 3 egg whites
At a glance
PER SERVING · TIME 120M
CAL 16%·PRO 12%
CARBS 38G48% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER28G TOTAL SUGAR
FAT 18G50% OF CAL
9G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 448mg
- Total sugar
- 28g
- Added sugar
- ≥21g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 554mg
- Calcium
- 67mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.