Carrot Soufflé
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soufflé made from mashed carrots, eggs, and warm spices like cinnamon and ginger with a delicate, airy texture. It balances sweet and savory flavors and works as a special side dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs carrots, (peeled and cut into ½-inch (13-mm) pieces)
- 1/2 cup (1 stick) unsalted butter, cut into ½-inch (13-mm) pieces
- 1¼ teaspoons salt
- Pinch cayenne pepper
- ¼ cup milk
- ½ cup (packed) light brown sugar
- ⅓ cup plain bread crumbs
- 1 teaspoon baking powder
- 1¼ teaspoons finely grated fresh ginger ((see note))
- ½ teaspoon ground cinnamon
- 5 large eggs
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 694mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 562mg
- Calcium
- 105mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.