Ministry of Curry · by Archana Mundhe★ 4.9 (9)
Carrot Sheera (Quick & Easy Indian Dessert)
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 10%
CARBS 52G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER29G TOTAL SUGAR
FAT 21G45% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Indian semolina and carrot pudding sweetened with sugar and ghee, finished with nuts and raisins. Warm and comforting with a slightly grainy texture. Traditionally served at festive occasions or as a simple dessert.
dessertindianvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup fine sooji (rava)
- 1 tablespoon gram flour/besan
- 1 tablespoon whole wheat flour
- ½ cup ghee (divided)
- 2 cups carrots (peeled and grated)
- 2 cups water
- ¾ cup sugar
- 10 almonds (sliced)
- 10 pistachios (sliced)
- 2 tablespoons raisins
- 1 teaspoon mixed fruit or vanilla essence
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 10%
CARBS 52G50% OF CAL
3G FIBER0G ADDED0G INTRINSIC20G OTHER29G TOTAL SUGAR
FAT 21G45% OF CAL
11G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 33mg
- Total sugar
- 29g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.