Wholesome Yum · by Maya Krampf★ 5.0 (5)
Carrot Salad (Easy Recipe)
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 5%
CARBS 19G32% OF CAL
4G FIBER4G ADDED6G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 18G69% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A French-style carrot salad with a bright lemon-mustard dressing, pine nuts, and fresh herbs. Elegant and simple, it brightens any plate.
sidefrenchsalad🍳 skilletdairy freegluten freevegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup Extra virgin olive oil ((divided into 3 tbsp and 1 tbsp))
- 1 1/2 tbsp Lemon juice
- 1 tbsp Whole grain mustard ((or Dijon mustard))
- 1 tbsp Honey
- 1/4 tsp Sea salt ((to taste))
- 1/4 tsp Black pepper ((to taste))
- 1/4 cup Pine nuts
- 4 large Carrots ((peeled and finely grated; use as many as needed to get 4 cups grated))
- 3 medium Green onions ((optional; chopped))
- 1/4 cup Fresh parsley ((chopped))
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 5%
CARBS 19G32% OF CAL
4G FIBER4G ADDED6G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 18G69% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 191mg
- Total sugar
- 11g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 52mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.