Pinch of Nom · by Pinch of Nom★ 3.0 (5)
Carrot, Orange and Thyme Soup | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 5%
CARBS 25G87% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, bright soup of carrots and thyme with fresh orange juice, blended smooth. Sweet, herbal, and refreshing. A simple, healthy lunch option.
mainsoup⚙️ food processor🍲 stockpot🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 450 g carrots (peeled and finely chopped)
- 2 medium onions (peeled and finely chopped)
- 1 clove garlic (peeled and crushed)
- 1 vegetable stock pot
- 1 litre boiling water
- 2 tsp fresh thyme leaves (finely chopped)
- 200 ml fresh orange juice
- low calorie cooking spray
- salt and freshly ground black pepper, to taste
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 5%
CARBS 25G87% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 2G12% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 876mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 71mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 876MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.