Grandbaby Cakes · by Jocelyn (Grandbaby Cakes)★ 4.9 (9)
Carrot Ginger Soup Recipe
NUTRITION · PER SERVING55M COOK
CAL 9%·PRO 7%
CARBS 30G69% OF CAL
6G FIBER0G ADDED13G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup of roasted carrots and sweet potatoes with ginger and warm spices, finished with lime and fresh herbs. Bright, healthy, and comforting.
mainamericansoup🌀 blender🫕 dutch ovengluten freevegetarian
View the full recipe on Grandbaby Cakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lbs carrots (peeled and chopped)
- 1 sweet potato (about 8 ounces, peeled and chopped)
- 1 sweet onion (chopped)
- 3 cloves garlic
- 1 fresh ginger piece ((3/4 inch), peeled and sliced)
- 1 tsp smoked paprika
- 2 bay leaves
- 6 cups vegetable stock (plus more if needed)
- Kosher salt to taste
- Black pepper to taste
- 1/3 cup fresh cilantro leaves
- 1/4 cup fresh mint leaves
- 2 tbsp freshly squeezed lime juice
- 1/3 cup heavy cream
- 1/4 tsp smoked paprika (optional)
At a glance
PER SERVING · TIME 55M
CAL 9%·PRO 7%
CARBS 30G69% OF CAL
6G FIBER0G ADDED13G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 988mg
- Total sugar
- 13g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 99mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 988MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.