The Recipe Rebel · by Ashley Fehr★ 5.0 (4)
Carrot Ginger Soup recipe
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 11%
CARBS 28G50% OF CAL
7G FIBER0G ADDED14G INTRINSIC7G OTHER14G TOTAL SUGAR
FAT 11G45% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky carrot soup with ginger, onion, and cream. Warming, aromatic, and naturally healthy with both stovetop and slow-cooker options.
mainamericansoup🌀 blender🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon oil
- 1 small onion (diced)
- 2 lb carrots (peeled and chopped (about 6 medium))
- 1 rib celery (sliced)
- 2 teaspoons minced garlic
- 1 1/2 teaspoon minced ginger
- 1 1/2 teaspoons salt
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 3 cups low sodium chicken broth
- 1/3 cup heavy cream
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 11%
CARBS 28G50% OF CAL
7G FIBER0G ADDED14G INTRINSIC7G OTHER14G TOTAL SUGAR
FAT 11G45% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1459mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 991mg
- Calcium
- 116mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.