Food Faith Fitness · by Jonathan Porter★ 5.0 (1)
Carrot Ginger Soup
NUTRITION · PER SERVING90M COOK
CAL 6%·PRO 4%
CARBS 19G64% OF CAL
3G FIBER0G ADDED11G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 4G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant, creamy soup made from carrots and ginger with a bright note of orange. Vegan and naturally gluten-free, it's warm and nourishing.
mainamericansoup🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/2 tablespoon olive oil
- 1 pound carrots (chopped (about 3 cups))
- 1 cup onion (chopped)
- 1 tablespoon fresh ginger (minced)
- 1 3/4 cup vegetable broth
- 1 1/4 cup orange juice
- 1 teaspoon salt
- 1/2 teaspoon fresh orange zest (tightly packed)
At a glance
PER SERVING · TIME 90M
CAL 6%·PRO 4%
CARBS 19G64% OF CAL
3G FIBER0G ADDED11G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 4G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 20m
- Sodium
- 759mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 47mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 759MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.