Joy Food Sunshine · by Laura Sandford
Carrot Fruit Smoothie
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 6%
CARBS 53G95% OF CAL
6G FIBER17G ADDED21G INTRINSIC8G OTHER38G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant and easy smoothie made with carrots, oranges, strawberries, banana, and honey blended with almond milk. Ready in minutes, it's a nutritious breakfast or snack.
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View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup almond milk
- 2 carrots
- 1 orange
- 1 cup strawberries ((frozen))
- 1 banana ((frozen))
- 2 Tablespoons honey
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 6%
CARBS 53G95% OF CAL
6G FIBER17G ADDED21G INTRINSIC8G OTHER38G TOTAL SUGAR
FAT 2G8% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 117mg
- Total sugar
- 38g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 273mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 117MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.