Little Sunny Kitchen · by Diana★ 4.9 (14)
Carrot Coriander Soup
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 6%
CARBS 26G71% OF CAL
5G FIBER0G ADDED8G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, light vegan soup made with carrots, potatoes, onion, and coriander with a paprika finish. Low-calorie and quick to prepare.
mainsoup🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp vegetable oil
- 1 onion (diced)
- 450 grams carrots (sliced)
- 1 potato (peeled and diced)
- 1 tsp ground coriander
- ½ tsp paprika
- 1 litre vegetable stock
- bunch of fresh coriander (leaves and stalks)
- salt and ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 6%
CARBS 26G71% OF CAL
5G FIBER0G ADDED8G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 940mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 60mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 940MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.