From Our Hearts to Your Hands
Carrot Cake Smoothies
NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 9%
CARBS 58G40% OF CAL
9G FIBER0G ADDED0G INTRINSIC3G OTHER46G TOTAL SUGAR
FAT 26G39% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced smoothie with carrot, cinnamon, ginger, and pineapple, sweetened with dates and finished with cream. Warming and subtly sweet, it tastes like carrot cake in a glass.
drinkdairy freegluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups fresh carrots, chopped
- 1 tablespoon olive oil
- 2 tablespoons honey
- 1 teaspoon cinnamon
- 1½ cups Almond Breeze Extra Creamy Almondmilk or Almond Breeze Unsweetened Vanilla Almondmilk
- 1 cup carrots, frozen
- 1 cup frozen pineapple
- ¼ teaspoon fresh ginger
- 1 date, pitted
- Pinch of salt (optional)
- 2 tablespoons coconut cream
- 1 teaspoon vanilla
At a glance
PER SERVING · TIME 50M
CAL 29%·PRO 9%
CARBS 58G40% OF CAL
9G FIBER0G ADDED0G INTRINSIC3G OTHER46G TOTAL SUGAR
FAT 26G39% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 10m
- Sodium
- 387mg
- Total sugar
- 46g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 714mg
- Calcium
- 91mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.