Eating Bird Food · by Brittany Mullins★ 4.8 (55)
Carrot Cake Smoothie
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 54%
CARBS 36G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 3G9% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick smoothie blending carrot juice, frozen banana, almond milk, protein powder, and cinnamon. Tastes like liquid carrot cake and is quick to make.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup carrot juice
- 1 frozen banana (in chunks)
- ¾ cup unsweetened vanilla almond milk (any non-dairy milk works)
- 1 scoop vanilla protein powder
- ⅛ teaspoon cinnamon
- 4-5 cubes of ice
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 54%
CARBS 36G54% OF CAL
5G FIBER0G ADDED0G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 3G9% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 255mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 951mg
- Calcium
- 519mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.