Fit Foodie Finds · by Emily Richter★ 4.2 (6)
Carrot Cake Pancakes (Best Carrot Pancakes!)
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 9%
CARBS 25G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 5G29% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes infused with carrot, warming spices, and applesauce to taste like carrot cake. Moist, naturally sweetened, and suitable for gluten-free diets.
mainamericanbaked goodeggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup ground oat flour (gluten-free if desired)
- 1/2 cup all-purpose gluten-free flour
- 1 teaspoon baking powder
- 1/8 teaspoon salt
- 1/2 cup shredded carrots (1 large carrot)
- 1.5 teaspoons ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 2 large eggs
- 1 cup unsweetened applesauce
- 1/4 cup unsweetened, plain almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons melted coconut oil
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 9%
CARBS 25G61% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 5G29% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 64mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 30mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.