Simply Quinoa · by Alyssa★ 4.5 (2)
Carrot Cake Pancakes
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 9%
CARBS 15G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 10G56% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pancakes packed with carrot cake flavors—quinoa, almond flour, coconut, and warm spices. Nutty and slightly sweet, they taste like dessert but work for breakfast.
mainamerican🍳 skillet🔥 ovendairy free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 flax eggs (or chicken eggs)
- 1 cup quinoa flour (I like to toast mine)
- 1/2 cup almond flour
- 1/4 cup rolled oats
- 2 tablespoons coconut flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon sea salt
- 1 1/2 cup non-dairy milk
- 3 tablespoons almond oil (or other light flavored oil)
- 1 tablespoon maple syrup
- 1 cup shredded carrots (preferably freshly grated)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 9%
CARBS 15G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 10G56% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 27mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 87mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 27MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.