Carrot Cake Paleo Magic Cookie Bars
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Food Faith Fitness · by Taylor Kiser★ 4.5 (9)

Carrot Cake Paleo Magic Cookie Bars

NUTRITION · PER SERVING545M COOK
CAL 11%·PRO 5%
CARBS 20G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC2G OTHER14G TOTAL SUGAR
FAT 17G67% OF CAL
11G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layered magic bars with a carrot-cake-inspired base, toasted pecans, and coconut, topped with creamy cashew frosting. These bars are grain-free and paleo-friendly, making them a healthier dessert option.

dessertamericanbaked gooddairy freegluten freepaleovegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 16
  • 2/3 cup pecans
  • 1/2 cup unsweetened coconut flakes
  • 1 can full-fat coconut milk ((13.5 ounces))
  • 1/3 cup honey ((agave for vegan version))
  • 1/4 cup pineapple juice
  • 2/3 cup carrot (grated (about 1 large carrot))
  • 1/2 cup crushed pineapple ((try to measure with the least amount of juice possible))
  • 1/3 cup coconut oil ( at room temperature (should be the consistency of softened butter))
  • 3 tablespoons honey ((or agave))
  • 3/4 cup coconut flour (sifted (66g))
  • 1 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Pinch of sea salt
  • 1/2 cup raw cashews (soaked overnight (70g))
  • 3 tablespoons unsweetened vanilla almond milk
  • 1 1/2 tablespoons honey ((or agave))
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 2 teaspoons coconut oil (melted)
PREP
30M
SODIUM
40MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.