Running on Real Food · by Deryn Macey★ 5.0 (2)
Carrot Cake Overnight Protein Oats
NUTRITION · PER SERVING65M COOK
CAL 27%·PRO 60%
CARBS 65G49% OF CAL
12G FIBER0G ADDED20G INTRINSIC33G OTHER20G TOTAL SUGAR
FAT 17G29% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats made with protein powder, oats, and almond milk, flavored with carrot cake spices and raisins. A high-protein, no-cook breakfast ready when you wake.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup unsweetened almond milk or other plant milk of choice
- 1/2 cup rolled oats (50 g )
- 1 scoop vegan vanilla protein powder (30 g )
- 2 tablespoons raisins (22 g )
- 2 tablespoons unsweetened shredded coconut (12 g )
- 1 teaspoon cinnamon
- 1/2 cup lightly packed, finely grated, peeled raw carrot (35 g)
At a glance
PER SERVING · TIME 65M
CAL 27%·PRO 60%
CARBS 65G49% OF CAL
12G FIBER0G ADDED20G INTRINSIC33G OTHER20G TOTAL SUGAR
FAT 17G29% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 545mg
- Total sugar
- 20g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1018mg
- Calcium
- 547mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 545MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.