Eating Bird Food · by Brittany Mullins★ 4.4 (45)
Carrot Cake Overnight Oats
NUTRITION · PER SERVING490M COOK
CAL 25%·PRO 33%
CARBS 73G59% OF CAL
11G FIBER0G ADDED0G INTRINSIC46G OTHER15G TOTAL SUGAR
FAT 17G31% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats flavored like carrot cake with grated carrots, raisins, cinnamon, and walnuts. A make-ahead vegan breakfast that tastes indulgent but is actually wholesome.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup oats
- ¾ cup unsweetened almond milk (or any milk )
- 3 Tablespoons grated carrots
- ½ - 1 Tablespoon maple syrup
- ½ Tablespoon raisins
- ½ teaspoon cinnamon
- ¼ teaspoon vanilla
- ¼ teaspoon almond extract (optional)
- 1 Tablespoon unsweetened flaked coconut
- 1 Tablespoon chopped walnuts or pecans (for topping)
At a glance
PER SERVING · TIME 490M
CAL 25%·PRO 33%
CARBS 73G59% OF CAL
11G FIBER0G ADDED0G INTRINSIC46G OTHER15G TOTAL SUGAR
FAT 17G31% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 132mg
- Total sugar
- 15g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 652mg
- Calcium
- 385mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.