Carrot Cake Overnight Oats
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats with carrot cake flavors: oats, Greek yogurt, almond milk, coconut, pecans, and warm spices. Protein-packed and naturally sweetened. A no-cook breakfast that tastes like dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 tablespoons unsweetened coconut flakes
- 3 tablespoons pecans
- 3/4 cup canned crushed pineapple (drained)
- 3/4 cup nonfat vanilla Greek yogurt
- 1 cup old-fashioned oats
- 1 cup grated carrot (packed)
- 1 teaspoon cinnamon
- 1/2 teaspoon ground nutmeg
- 1 1/4 cups unsweetened vanilla almond milk
At a glance
PER SERVING · TIME 375M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 192mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.