
Paleo Running Momma · by Michele★ 4.7 (42)
Carrot Cake Muffins with Crumb Topping {Paleo, Gluten Free}
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 13%
CARBS 29G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER19G TOTAL SUGAR
FAT 25G64% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, moist carrot muffins with warm spices and a cinnamon pecan crumb topping. Gluten-free, dairy-free, and paleo, these are perfect for breakfast or a grab-and-go snack.
dessertamericanbaked good🥧 baking dish🔥 oven🌀 blendergluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1/4 cup ghee or refined coconut oil (solid)
- 1/4 cup + 2 tablespoons blanched almond flour
- 1/3 cup coconut sugar or maple sugar
- 1 teaspoon cinnamon
- 1/4 tsp fine sea salt
- 1 cup chopped pecans
- 2 cups blanched almond flour
- 1/2 cup tapioca flour (or arrowroot)
- 3/4 tsp baking soda
- 1/4 tsp sea salt
- 1 Tbsp ground cinnamon
- 1/2 tsp ginger
- 1/4 tsp nutmeg
- 3 large eggs (room temperature)
- 1/4 cup dairy free milk (such as almond milk or light coconut milk)
- 1/4 cup organic coconut oil (refined, melted but cooled)
- 2/3 cup maple sugar or coconut sugar
- 1 teaspoon pure vanilla extract
- 2 cups shredded carrots (squeezed dry with paper towels)
- 3/4 cup organic powdered sugar (or powdered monk fruit sweetener)
- 1/2 teaspoon cinnamon
- 3-4 teaspoons milk of choice
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 13%
CARBS 29G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC7G OTHER19G TOTAL SUGAR
FAT 25G64% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 140mg
- Total sugar
- 19g
- Added sugar
- ≥17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
