Kristine's Kitchen · by Kristine Rosenblatt
Carrot Cake Muffins
NUTRITION · PER SERVING33M COOK
CAL 9%·PRO 9%
CARBS 29G66% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 5G28% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender carrot cake muffins sweetened with maple syrup and applesauce, spiced with cinnamon and ginger. A wholesome breakfast or snack that packs well in lunchboxes.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovenvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 eggs
- 1 cup unsweetened applesauce
- ½ cup pure maple syrup (or honey)
- ¼ cup melted unsalted butter (cooled slightly* (4 tablespoons))
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ¼ teaspoon ground ginger
- 2 teaspoons vanilla extract
- 1 1/2 cups white whole wheat flour
- 1 cup old fashioned oats
- 1 ½ cups peeled grated carrot* ((about 2 medium))
At a glance
PER SERVING · TIME 33M
CAL 9%·PRO 9%
CARBS 29G66% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER11G TOTAL SUGAR
FAT 5G28% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 18m
- Sodium
- 227mg
- Total sugar
- 11g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 189mg
- Calcium
- 31mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 227MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.