Belly Full · by Amy Flanigan
Carrot Cake Energy Balls
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 8%
CARBS 8G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 9G69% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made from dates, carrots, almond flour, and coconut. Naturally sweetened, high in fiber and protein, and portable.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 cup almond flour
- 1/2 cup almond butter
- 1/3 cup finely chopped soft pitted medjool dates
- 1/3 cup finely shredded and chopped carrots
- 1/4 cup sweetened shredded coconut flakes
- 1 teaspoon vanilla
- pinch of pumpkin pie spice
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 8%
CARBS 8G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 9G69% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 7mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 47mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.