Running on Real Food · by Deryn Macey★ 5.0 (7)
Carrot Cake Energy Balls
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 3%
CARBS 22G82% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 2G21% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites that taste like carrot cake with oats, carrots, coconut, and cinnamon. A quick, portable snack.
starteramerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup rolled oats (100 g )
- 2 cups tightly packed, soft pitted dates (450 g )
- 3/4 cup 1 medium carrot lightly packed, finely grated carrot (75 g,)
- 1 cup unsweetened shredded coconut (70 g )
- 1 tsp cinnamon
- 1/4 tsp sea salt
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 3%
CARBS 22G82% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER15G TOTAL SUGAR
FAT 2G21% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 3mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 19mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.