
Two Peas & Their Pod · by Maria Lichty★ 4.7 (50)
Carrot Cake Baked Oatmeal
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 11%
CARBS 32G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER15G TOTAL SUGAR
FAT 15G48% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal with warm spices, shredded carrot, and nuts, finished with a cream cheese maple drizzle. Tastes like carrot cake but healthy enough for breakfast.
mainamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups old fashioned oats
- 1 cup grated carrots ((2 medium carrots))
- 1/2 cup shredded coconut
- 1/3 cup packed light brown sugar
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 2 cups unsweetened vanilla almond milk, (or milk of your choice)
- 4 tablespoons unsalted butter, (melted and cooled to room temperature)
- 1 large egg
- 2 teaspoons vanilla extract
- 1/4 cup raisins, (optional )
- 1/3 cup chopped pecans or walnuts, (optional)
- 4 oz cream cheese, (at room temperature)
- 3 tablespoons pure maple syrup
- ¼ teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 11%
CARBS 32G47% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER15G TOTAL SUGAR
FAT 15G48% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 262mg
- Total sugar
- 15g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 235mg
- Calcium
- 163mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
