Carrot Cake Baked Oatmeal
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The Real Food Dietitians · by Stacie Hassing4.9

Carrot Cake Baked Oatmeal

NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 19%
CARBS 39G50% OF CAL
5G FIBER17G SUGAR17G OTHER
FAT 14G40% OF CAL
5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked oatmeal infused with carrot cake flavors: shredded carrots, warm spices, raisins, and walnuts. Serve with cream cheese icing or yogurt for a hearty breakfast.

mainamericanbaked goodeggsgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 9
  • Cooking spray
  • 2 ¾ cups rolled oats (certified gluten-free if needed)
  • 1 ½ tablespoons chia seeds
  • 1 teaspoon baking powder
  • ¼ teaspoon fine salt
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ¼ cup pure maple syrup
  • 2 large eggs
  • 1 ¾ cups milk of choice
  • 1 teaspoon vanilla extract
  • ¼ cup melted butter
  • 1 ¼ cup finely shredded carrots (~2 medium carrots)
  • ½ cup raisins
  • ½ cup chopped walnuts (may substitute pecans)
  • ¼ cup whipped or regular cream cheese, softened at room temperature
  • 1 tablespoon milk of choice
  • 2 teaspoons pure maple syrup
  • Optional for serving: additional chopped walnuts and shredded carrots
PREP
15M
SODIUM
160MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.