
Family Food on the Table · by Kathryn★ 4.4 (5)
Carrot cake baked oatmeal
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 15%
CARBS 36G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER19G TOTAL SUGAR
FAT 18G49% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal with carrot cake flavors, walnuts, raisins, and cream cheese topping. A hearty, make-ahead breakfast with warm spice flavors.
mainamericanbaked goodeggs🔥 oven🥧 baking dishgluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 cups old-fashioned rolled oats
- 1/2 cup walnuts (chopped)
- 1 teaspoon baking powder
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon kosher salt
- 1 large egg
- 4 oz. cream cheese (softened (reduced fat is OK))
- 1 1/4 cups milk of choice
- 1/3 cup maple syrup
- 2 tablespoons canola oil
- 1 teaspoon vanilla
- 1 cup grated carrots (from about 1 large carrot)
- 1/3 cup raisins
- 3 oz. plain cream cheese (reduced fat is OK)
- 1/4 to 1/3 cup powdered sugar (see notes)
- 1/4 teaspoon vanilla
- 1 to 3 tablespoons milk (see notes)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 15%
CARBS 36G44% OF CAL
3G FIBER0G ADDED0G INTRINSIC13G OTHER19G TOTAL SUGAR
FAT 18G49% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 212mg
- Total sugar
- 19g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 110mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 212MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
