Skinnytaste · by Gina Homolka★ 4.8 (16)
Carrot Banana Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 53%
CARBS 33G42% OF CAL
5G FIBER0G ADDED18G INTRINSIC10G OTHER18G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, plant-based smoothie blending banana, carrot, and protein powder with almond milk and warming turmeric. A nutritious breakfast or snack option.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup almond milk
- 1/4 cup unflavored pea protein powder (or whey protein)
- 1 medium very ripe banana
- 2 baby carrots
- 1 tablespoon ground flax
- 1/2 teaspoon turmeric
- lots of ice
- sweetener of choice (optional)
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 53%
CARBS 33G42% OF CAL
5G FIBER0G ADDED18G INTRINSIC10G OTHER18G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 483mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 505mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 483MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.