Pinch of Yum · by Lindsay Ostrom★ 4.8
Carnitas Tamale Pie
NUTRITION · PER SERVING55M COOK
CAL 15%·PRO 32%
CARBS 28G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 15G44% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting casserole combining a cornmeal crust with seasoned carnitas, enchilada sauce, and cheese. A Mexican-inspired comfort dinner.
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Nutrition & ingredients
Ingredients
serves 9- 2/3 cup all-purpose flour
- 1/2 cup yellow corn meal
- 3 tablespoons granulated sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 2 tablespoons vegetable oil
- 1 can diced green chiles
- 1/3 cup milk
- 1 egg
- 1 can cream corn
- 2-3 cups leftover carnitas
- 1 cup enchilada sauce
- 1 cup shredded white cheese (Jack, White Cheddar, Pepperjack, etc.)
At a glance
PER SERVING · TIME 55M
CAL 15%·PRO 32%
CARBS 28G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 15G44% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 655mg
- Total sugar
- 7g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 655MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.