Barefeet in the Kitchen · by Mary Younkin
Carnitas Quesadilla
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 37%
CARBS 16G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 20G57% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy flour tortilla filled with gooey Monterey Jack cheese and tender pork carnitas with cilantro. A quick, satisfying handheld meal.
mainmexicanpork🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 1- 1 8-10" flour tortillas
- 1 teaspoon butter
- ⅓ cup freshly shredded Pepper Jack or Monterey Jack cheese
- ⅓ cup pork carnitas (roughly chopped bite-size)
- 1 tablespoon fresh cilantro (chopped small)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 37%
CARBS 16G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 20G57% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 588mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 313mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.