Skinnytaste · by Gina Homolka★ 4.7 (59)
Carne Guisada (Latin Beef Stew)
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 62%
CARBS 14G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 8G29% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Latin beef stew with chunks of beef simmered in beer with tomatoes, cumin, and cilantro, finished with potatoes. Tangy and savory.
mainmexicanstir frybeef🥘 pressure cooker🫕 dutch ovendairy free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 teaspoons olive oil
- 1 cup scallions (chopped)
- 3 cloves garlic (minced)
- 2 small tomatoes (diced)
- 2 tbsp cilantro (minced)
- 1.5 lb beef stew meat (chuck, cut into small chunks)
- 1/3 cup light beer (or 0 alchohol beer)
- 1/3 cup water
- 1 teaspoon cumin
- 1 teaspoon adobo (or salt)
- 1/2 teaspoon achiote (or sazon)
- 1 bay leaf
- salt to taste
- 10 oz baby red potatoes (halved or quartered)
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 62%
CARBS 14G22% OF CAL
2G FIBER0G ADDED0G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 8G29% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 667mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 578mg
- Calcium
- 45mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.