Carne Guisada
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Latin beef stew where chunks of beef braise slowly in a rich, savory gravy made with tomatoes, peppers, and warm spices like cumin and chili powder. Serve it with rice and tortillas for an authentic meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup olive oil (or vegetable oil)
- 3 pounds stew meat (cut into small bite size pieces, 1-inch cubes)
- 1 large onion (or 2 small ones, chopped)
- 1 medium green bell pepper (chopped)
- 4 cloves garlic (minced)
- 3 large roma tomatoes (diced)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 teaspoons cumin (ground)
- 1½ teaspoons chili powder
- 1 tablespoon tomato paste
- 1 cube beef bouillon
- 3 tablespoons all-purpose flour (or more for thicker gravy)
- 3-4 cups beef broth (low sodium)
- 2 tablespoons fresh cilantro (chopped, for garnish)
At a glance
PER SERVING · TIME 135M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h
- Sodium
- 1024mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 56mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1024MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.