Small Town Woman · by Beth Pierce★ 5.0 (14)
Carne Guisada
NUTRITION · PER SERVING120M COOK
CAL 19%·PRO 100%
CARBS 8G8% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Latin-style beef stew with chunks of meat, onions, peppers, tomatoes, and warm spices like cumin and smoked paprika. Slow-cooked until very tender.
mainmexicanbeef🫕 dutch ovendairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lbs beef stew
- salt to taste
- freshly ground black pepper to taste
- 2-3 tablespoon olive oil
- 1 medium yellow onion, chopped
- 1 green bell pepper, chopped
- 2 Roma tomatoes, peeled and chopped
- 4 cloves garlic, minced
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 2 pinches ground cayenne
- 2 tablespoons all-purpose flour
- 3 cups low-sodium beef broth
- 2 bay leaves
- chopped cilantro
At a glance
PER SERVING · TIME 120M
CAL 19%·PRO 100%
CARBS 8G8% OF CAL
2G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 40m
- Sodium
- 585mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1028mg
- Calcium
- 52mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.