Spicy Southern Kitchen · by Christin Mahrlig
Caribbean Pork Tacos
NUTRITION · PER SERVING380M COOK
CAL 33%·PRO 80%
CARBS 42G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER25G TOTAL SUGAR
FAT 54G74% OF CAL
14G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked pork shoulder seasoned with jerk spices and braised with orange and onion, served in tacos with mango and citrus slaw. A Caribbean-inspired family meal.
maincaribbeantacopork⏲️ slow cooker♨️ grilldairy free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 (3 to 4 pound) boneless Boston butt
- 1 tablespoon jerk seasoning
- 1 tablespoon kosher salt
- 1 teaspoon black pepper
- 1 small onion, (sliced)
- 1 large orange, (quartered)
- 1 cup beef broth
- 5 cups shredded green cabbage
- 1 cup shredded carrots
- 3/4 cup mayo
- 1/4 cup chopped cilantro
- 1 tablespoon lime juice
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1 jalapeno, (seeded and minced)
- 1 mango, (diced)
- 8 small flour tortillas
- 1 bottle Caribbean or jerk flavored bbq sauce
At a glance
PER SERVING · TIME 380M
CAL 33%·PRO 80%
CARBS 42G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER25G TOTAL SUGAR
FAT 54G74% OF CAL
14G SAT41G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 6h
- Sodium
- 1841mg
- Total sugar
- 25g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1841MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.