
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Caribbean Passion Smoothie
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 4%
CARBS 53G94% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER45G TOTAL SUGAR
FAT 2G7% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical smoothie blending passion fruit juice with strawberry, peach, and mango. Fruity and refreshing, popular as a juice bar copycat.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup passion fruit juice (see note 1)
- 1 cup frozen strawberries
- 1/2 cup frozen peaches
- 1/3 cup frozen mango chunks
- 1 cup orange sherbet (see note 2)
- 1 cup ice
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 4%
CARBS 53G94% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER45G TOTAL SUGAR
FAT 2G7% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 45mg
- Total sugar
- 45g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 454mg
- Calcium
- 67mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 45MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
