Caribbean Jerk Shrimp with Cauliflower Rice
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Eat Yourself Skinny · by Kelly Gellner★ 5.0 (6)

Caribbean Jerk Shrimp with Cauliflower Rice

NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 48%
CARBS 38G45% OF CAL
10G FIBER0G ADDED0G INTRINSIC11G OTHER17G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Spiced jerk shrimp served over cauliflower rice with pineapple and peppers. Healthy, flavorful, and perfect for meal prep.

maincaribbeanbowlshellfishdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 10 oz large shrimp (peeled and deveined)
  • 2 Tbsp olive oil
  • 2 Tbsp red wine vinegar
  • 2 Tbsp fresh squeezed orange juice
  • 1 Tbsp honey (or other sugar substitute)
  • 1 Tbsp reduced-sodium soy sauce (green top)
  • 2 Tbsp green onions (chopped)
  • 1 Tbsp jalapeño (seeded and finely chopped)
  • Lime wedges (if desired)
  • 1/2 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp dried thyme
  • 1/2 tsp paprika
  • 1/8 tsp allspice
  • 1/8 tsp nutmeg
  • 1/4 tsp cayenne pepper
  • 1/8 tsp sea salt
  • 1 Tbsp olive oil
  • 1 green bell pepper (chopped)
  • 1 jalapeño (seeded and finely chopped)
  • 1 cup fresh pineapple (chopped)
  • 4 cups cauliflower rice
  • 1 tsp garlic powder
  • 1/4 tsp sea salt
  • 1/4 tsp pepper
  • 1/8 tsp cinnamon
  • 1/4 cup fresh squeezed orange juice
  • 1 (15 oz) can no-salt-added red kidney beans
  • 2 Tbsp cilantro (chopped)
PREP
5M
SODIUM
373MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.