Chili Pepper Madness · by Mike Hultquist★ 5.0 (3)
Caribbean Hot Sauce Recipe (with Mango)
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 2%
CARBS 17G87% OF CAL
1G FIBER3G ADDED12G INTRINSIC0G OTHER15G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy-sweet hot sauce balancing fiery chilies with sweet mango, ginger, and vinegar. It brightens tacos, grilled vegetables, or any savory dish.
condimentcaribbean⚙️ food processor🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tshololo chili peppers (coarsely chopped (or use habanero or Scotch Bonnet peppers))
- 1 mango (peeled and coarsely chopped)
- 1 cup apple cider vinegar
- ½ cup water
- ¼ teaspoon ground ginger
- 1 tablespoon sugar
- Salt to taste
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 2%
CARBS 17G87% OF CAL
1G FIBER3G ADDED12G INTRINSIC0G OTHER15G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 199mg
- Total sugar
- 15g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 201mg
- Calcium
- 15mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.