
Chili Pepper Madness · by Mike Hultquist
Caribbean Coconut Rice and Shrimp Stuffed Peppers - Recipe
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 38%
CARBS 57G63% OF CAL
3G FIBER0G ADDED10G INTRINSIC44G OTHER10G TOTAL SUGAR
FAT 7G17% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet peppers stuffed with coconut rice and spiced shrimp, topped with a Caribbean habanero-mango sauce. A colorful, aromatic main course.
maincaribbeanshellfish🍪 sheet pan🍲 stockpot🔥 ovendairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium sized chili peppers (– I used yellow Corno di Toro peppers from our garden, but Bell peppers will work just fine)
- 1 tablespoon coconut oil + 1 teaspoon
- 1-2 small spicy red-yellow chili peppers (chopped – I used a Scotch Bonnet and a Georgia flame, but choose to your tastes)
- 1 cup long grain rice
- 2 cups water
- ¾ to 1 pound shrimp (peeled and deveined)
- 1 tablespoon chili powder (– I used a dried 7-pot blend but cayenne or paprika will work, depending on you preferred heat level)
- ½ teaspoon cumin
- ½ teaspoon allspice
- Salt and pepper to taste
- 1 teaspoon chopped cilantro or parsley (+ extra for garnish)
- Caribbean style hot sauce for serving (– I used this one: Caribbean-Style Mango-Habanero Hot Sauce)
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 38%
CARBS 57G63% OF CAL
3G FIBER0G ADDED10G INTRINSIC44G OTHER10G TOTAL SUGAR
FAT 7G17% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 825mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 675mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 825MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
