Creme de la Crumb · by Tiffany★ 4.4 (17)
Caribbean Chicken Tacos
NUTRITION · PER SERVING25M COOK
CAL 34%·PRO 100%
CARBS 75G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC50G OTHER19G TOTAL SUGAR
FAT 13G17% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breast served in tortillas with a bright, tropical salsa of mango, pineapple, red onion, and cilantro. Fresh and quick, ready in under 30 minutes.
maincaribbeantacochicken🍳 skilletdairy free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3-4 boneless skinless chicken breasts (pounded to ½ inch thickness)
- 1 ½ tablespoons Caribbean seasoning ((see note for recipe))
- 8 taco-sized soft flour tortillas
- 2 cups cole slaw ((without dressing))
- ½ red bell pepper (diced)
- ½ small red onion (chopped)
- 1 mango (diced)
- 1 cup pineapple (diced)
- ¼ cup cilantro (roughly chopped)
- 1 tablespoon fresh lime juice ((about ½ of a juicy lime))
- ½ teaspoon salt
- ½ teaspoon garlic powder
At a glance
PER SERVING · TIME 25M
CAL 34%·PRO 100%
CARBS 75G44% OF CAL
5G FIBER0G ADDED0G INTRINSIC50G OTHER19G TOTAL SUGAR
FAT 13G17% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1547mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1207mg
- Calcium
- 245mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.