Caribbean Broiled Salmon-Plantain Noodle Bowls With Coconut-Avocado Sauce
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Food Faith Fitness · by Taylor Kiser★ 4.8 (5)

Caribbean Broiled Salmon-Plantain Noodle Bowls With Coconut-Avocado Sauce

NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 58%
CARBS 65G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC22G OTHER36G TOTAL SUGAR
FAT 21G33% OF CAL
11G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Broiled salmon with sweet pineapple glaze served over plantain noodles with a creamy coconut-avocado sauce. Tropical, spiced, and naturally dairy-free.

maincaribbeanbowlfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 2
  • 1 teaspoon cumin seeds
  • 8 ounces sockeye salmon (2 4-ounce fillets)
  • 1 teaspoon pineapple juice
  • 2 teaspoons coconut sugar
  • salt and pepper
  • 2 cups cauliflower ( cut into bite-sized florets)
  • 1 tablespoon + 1/2 teaspoon coconut oil (divided)
  • 1/2 teaspoon cayenne pepper
  • 1 medium green plantain (skins removed and spiralized with the 3-millimeter blade. )
  • 1/4 cup avocado (mashed)
  • 1/4 cup light coconut milk
  • 1/2 teaspoon garlic (minced)
  • 1/2 teaspoon ginger (minced)
  • 1/2 cup crushed pineapple (excess moisture squeezed out.)
  • 1 tablespoon toasted coconut flakes
  • cilantro
PREP
20M
SODIUM
567MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.