Food Faith Fitness · by Taylor Kiser★ 5.0 (3)
Cardamom Cranberry Clusters
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 8%
CARBS 13G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 11G63% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized clusters of almonds, cranberries, and cardamom bound with maple syrup and coconut oil. A fragrant, naturally gluten-free and vegan treat.
dessertamerican🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 21- 1 1/2 cups slivered almonds
- 1 1/3 cups dried cranberries
- 1 teaspoon ground cardamom
- Zest of 1 large orange
- 1 pinch salt
- 2/3 cup almond flour
- 1/2 cup natural, creamy almond butter
- 2 tablespoons pure maple syrup
- 2 tablespoons coconut oil
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 8%
CARBS 13G35% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER9G TOTAL SUGAR
FAT 11G63% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 8mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 46mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.