Naturally Ella · by Erin Alderson
Caramelized Zucchini Frittata
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 60%
CARBS 19G14% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 39G64% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory frittata with caramelized zucchini, onions, and melted cheddar cheese. Flexible for any meal, best with a side salad or toast.
mainegg disheggs🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 medium onion (174g/6oz)
- 1 medium zucchini (¾lb/340g)
- 2 tablespoons unsalted butter or olive oil
- 1/4 teaspoon sea salt
- 6 large eggs
- 1/2 cup whole milk
- 1/2 teaspoon sea salt
- 2 ounces shredded cheddar cheese
- Black pepper (for topping)
- Julienned Basil (for topping)
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 60%
CARBS 19G14% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER11G TOTAL SUGAR
FAT 39G64% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 413mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 800mg
- Calcium
- 388mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.