Half Baked Harvest · by Tieghan Gerard★ 4.5 (26)
Caramelized Teriyaki Salmon with Sesame Toasted Buckwheat.
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 100%
CARBS 50G33% OF CAL
10G FIBER0G ADDED0G INTRINSIC31G OTHER9G TOTAL SUGAR
FAT 20G30% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramelized teriyaki salmon served with toasted buckwheat and edamame. Quick, simple, and full of bold Asian flavors.
mainjapanesestir fryfish🍳 skilletdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup sake
- 1/4 cup rice vinegar
- 1/3 cup soy sauce
- 1 tablespoon fresh ginger
- 1 tablespoon peanut or sesame oil
- 1 1/2 pounds skin on salmon (cut into filets)
- 2-3 teaspoons sugar
- steamed edamame (for serving)
- 1 cup raw buckwheat groats*
- 1 tablespoon soy sauce
- 2 tablespoons peanut oil
- 2 teaspoons honey
- juice + zest of 1 lime
- 1 teaspoon fresh ginger
- 1/2 hot house or english cucumber (sliced thin)
- 2 green onions (sliced)
- 1/3 cup fresh cilantro (chopped)
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 100%
CARBS 50G33% OF CAL
10G FIBER0G ADDED0G INTRINSIC31G OTHER9G TOTAL SUGAR
FAT 20G30% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1652mg
- Total sugar
- 9g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 94mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1652MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.