Pinch of Yum · by Lindsay Ostrom★ 4.4
Caramelized Salmon
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 46%
CARBS 23G40% OF CAL
0G FIBER23G ADDED0G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon with a brown sugar and salt caramelized crust, seared and finished in the oven. A simple, healthy, and elegant weeknight dinner.
mainamericanfish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup sugar
- 1 teaspoon of salt (if using coarse salt, use 1 1/2 tablespoons and pulse it in a food processor a few times to make it less coarse)
- a few dashes of freshly crushed black pepper
- 16 ounces salmon, cut into 4 filets, with skin
- olive oil
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 46%
CARBS 23G40% OF CAL
0G FIBER23G ADDED0G INTRINSIC0G OTHER23G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 752mg
- Total sugar
- 23g
- Added sugar
- 23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.63mg
- Calcium
- 0.63mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.