Half Baked Harvest · by Tieghan Gerard★ 4.3 (198)
Caramelized Onion, Spinach, and Cheddar Flaky Pastries
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 23%
CARBS 29G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 32G65% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, flaky pastry triangles filled with caramelized onions, spinach, and melted cheddar. Perfect for a party tray or Monday night entertaining.
starterbaked good🍪 sheet pan🍳 skillet🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 2 tablespoons extra virgin olive oil
- 1 yellow onion, thinly sliced
- 1 teaspoon honey, plus more for serving
- kosher salt and pepper
- 1 garlic clove, minced or grated
- 1 tablespoon fresh thyme leaves
- 1/4 teaspoon freshly grated nutmeg
- 1 teaspoon crushed red pepper
- 1 bag (16 ounce) frozen chopped spinach, thawed and squeezed dry
- 1 cup shredded sharp cheddar cheese
- 1 cup shredded havarti cheese
- 1 box frozen puff pastry, thawed
- 1 egg, beaten
- everything bagel spice, for sprinkling (optional)
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 23%
CARBS 29G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 32G65% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 407mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 230mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.